Super 7 Minute Workout Routine 1.0
Free Version
Publisher Description
Unlock your superpowers and get in shape fast! It only takes 7 minutes to complete this workout that includes 12 different exercises. This high-intensity circuit training program is based on a scientific study highlighted by the New York Times and published in the American College of Sports Medicine's Health and Fitness Journal (Klika and Jordan, 2013). Integrated with RunKeeper! 12 exercises in 7 minutes (upper body, lower body and core exercises) Only requires a chair and a wall Can be performed in almost any setting Voice prompts and visual cues Detailed descriptions with animations Options to choose different coaches to guide you!
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Super 7 Minute Workout Routine
Super 7 Minute Workout Routine is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Super 7 Minute Workout Routine is Cardiio, Inc.. The latest version released by its developer is 1.0.
To install Super 7 Minute Workout Routine on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-11-25 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Super 7 Minute Workout Routine as malware if the download link is broken.
How to install Super 7 Minute Workout Routine on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Super 7 Minute Workout Routine is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Super 7 Minute Workout Routine is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
